The way we live today impacts our present and shapes our future. In this section, we shall talk about good lifestyle habits and practices. ‘Lifestyle Tips and Tricks’ is aimed at bringing about physical, mental and financial improvement in our lives. The topics cover tips on everyday activities and responsibilities that will help us ‘Celebrate Life’.
Top 10 Government schemes you must know
5 Minute |
The government of India -the largest democracy in the world has designed and executed several schemes and plans to benefit the maximum citizens of the nation. Many of these schemes have been successful in bringing the greatest good for a large number of people. Let us take a look at them.
Another new year is here and what are your resolutions for 2019? Hope, being fit and healthy is one of the top resolutions this year. Though we make many resolutions every year which say ‘I will try to stay healthy and fit’, unfortunately, many times, we are not able to stick to what we have decided due to several factors.
Many of us fail to see that good quality sleep dramatically improves your work performance. You’ve probably experienced it yourself: not sleeping enough ruins the next morning, and you struggle to get through the day. Do yourself a favour and sleep as early as you can for a few nights – and notice how much sharper you are at work.
The winter is here in India, and it brings cold weather and low humidity. Even though winter mornings are pleasant and cheerful, they also make air dry, stealing the moisture from the skin. The skin becomes rough and cracked if immediate care is not taken.
Obesity is a growing problem all over the world. In the list of obese countries, India ranks high with a worryingly large number of children and teens also clocking in. Why has obesity become such a problem? More to the point, what causes it and what can be done about it?