Lifestyle tips and tricks

6 Minute |

Another new year is here and what are your resolutions for 2019? Hope, being fit and healthy is one of the top resolutions this year. Though we make many resolutions every year which say ‘I will try to stay healthy and fit’, unfortunately, many times, we are not able to stick to what we have decided due to several factors.

9 Minute |

Many of us fail to see that good quality sleep dramatically improves your work performance. You’ve probably experienced it yourself: not sleeping enough ruins the next morning, and you struggle to get through the day. Do yourself a favour and sleep as early as you can for a few nights – and notice how much sharper you are at work.

5 Minute |

Are you looking to spend Diwali away from home, in the lap of nature while you explore a new Indian destination? Here’s our list of 7 excellent places to spend Diwali 2018 in:

5 Minute |

Diwali is just around the corner, and with the festival come sweets of all description. We provide a guide on eating right and avoiding binging.

5 Minute |

The winter is here in India, and it brings cold weather and low humidity. Even though winter mornings are pleasant and cheerful, they also make air dry, stealing the moisture from the skin. The skin becomes rough and cracked if immediate care is not taken.

5 Minute |

Obesity is a growing problem all over the world. In the list of obese countries, India ranks high with a worryingly large number of children and teens also clocking in. Why has obesity become such a problem? More to the point, what causes it and what can be done about it?

5 Minute |

Who would love that extra dose of carbon dioxide in that compact arena of men and women breathing down your neck, the monotonous muscle cramping routine; definitely not a very appealing one.

3 Minute |

As fulfilling as it is, becoming a parent is also a one of the toughest challenging experience you will ever to have. You always want your children to be happy,

3 Minute |

Cancer is an aggressive disease and can adversely affect the health of a person, though not all forms of cancer are fatal. The disease is said to have a genetic linkage.