Stress-Busters: Coping With Stress At Work

In this week's episode of SBI Life Employee 'Apne Liye Apno Ke Liye' Podcast, Zarina explains how stress affects us and ways to deal with lethargy, groggyness and overthinking. Further, she even talks about a refreshing exercise called 'Office Yoga' and decodes how to obtain a clear mind and clean body. Tune in for a better life!