Get Help With Stress And Anxiety Issues

Stress and Anxiety have become a part and parcel of the modern-day lifestyle. In this week's episode of SBI Life 'Apne Liye Apno Ke Liye' Employee Podcast, Zarina decodes how to understand stress and anxiety, and some tips and techniques to avoid it. She even talks about countering overthinking and ways to get negative thoughts out. Tune in to become a better version of yourself.